Master control of your training and diet so you can attain your goal physique and strength levels
Do you want to see significant increases in your physique and strength to ascend to the next level? Would you like more confidence in the way you look and life in general so that you can progress faster in your career? Are you willing to invest in yourself to improve your life and the lives of those closest to you?
If your time is very valuable to you you don’t want to spend it trying to figure out the optimal training program to reach your goals. You’d rather have someone who has the knowledge and experience lay out a structure that you can just follow to make things simple. Someone who understands how life can get in the way but still holds you accountable to make sure you get to your important goal.
You’re willing to put in the effort and trust in the guidance of a coach who has guided many lifetime drug free lifters to serious transformations in very reasonable time frames. If this speaks to you we may be a fit to work together.
Testimonials<iframe src="https://docs.google.com/forms/d/e/1FAIpQLScl7yCIOUVgfIjz8xQ2UHlhnWoNsbz-BtT-gZjGMF4xRYtoUw/viewform?embedded=true" width="640" height="675" frameborder="0" marginheight="0" marginwidth="0">Loading…</iframe>
Jason @jasonkhuttan who works in accounting dropped 5.5kg (12lbs) while building muscle to transform his physique in 3 months.
I started training with Hiren in January 2019 and the results have been outstanding, my body confidence and self-discipline have never been greater, training with Hiren not only improves your strength levels but your quality of life
On a personal level I wasn’t happy with my physique, I was coming up to an age where it was important to make different life choices and invest in myself to ensure my body was in the best condition. I’ve had to deal with persistent knee and shoulder issues for some years now, so it was imperative I strengthen these areas.
Not only is Hiren a master of his craft, he is also very personable and able to empathise and understand any limiting factors which could hinder your ability to progress in gym. I speak to him often about issues and fatigue I’ve experienced, and he has made adjustments to my training routine to ensure my body can cope.
Not only does Hiren provide you with a specialised training plan but he also provides you with important nutritional advice, both are extremely important if you want to ensure you get the desired results. I would highly recommend Hiren, which I have done to numerous individuals who have started and seen significant progress themselves. I’m sure they would also echo the same sentiments once they have achieved their individual goals.
Umar dropped 12kg (26lbs) while gaining muscle and strength to allow him to ascend in 3 months.
I just did what I felt was working, not what was actually effective. I also did not believe you can lose fat and gain muscle at the same time.
Before training with Hiren, I struggled to stick to a plan. I found it boring and pointless tracking my lifts and was much more of a ‘freestyler’ when it came to the gym. I just did what I felt was working, not what was actually effective. I also did not believe you can lose fat and gain muscle at the same time.
hiren helped me set up a foundation as a lifter and have opened my eyes to a new training method that is time effective and can achieve great results. He has helped me increase my confidence in my physique and has been very motivating in helping me achieve my goal. To lose the amount of fat I did in the timeframe given wouldn’t have been possible by myself.
At first I wasn’t too sure, there are a lot of personal trainers in the industry that have previously not help me reach my targets. They wouldn’t check my form, monitor my progress or help track my eating. Hiren is the complete opposite. He is able to figure out your goals and what you see your limitations as and helps you get past them. If you’re unable to progress or slip up at a certain point, Hiren is able to reassess and re-evaluate to help reach your goals. I’d highly recommend Hiren for anyone, beginner or advanced, in terms of coaching.
Hamza, a registered pharmacist and medical student gained 6.5kg (15lbs) and got 20-25% stronger in just under a year while staying lean.
A year later, and I am ecstatic with how things have gone. We have made leaps and bounds in not only muscle and strength, but injecting vigour and motivation into strength training.
I initially began working with Hiren as, having trained for a number of years prior, found my results in the gym beginning to stagnate.
With that, much of my motivation had begun to decline. As a result, training became less and less of a priority, and results came to a halt, if not sliding backwards. Upon realising this, I consulted with Hiren in the hopes that we would be able to not only get me back to peak shape, but surpass my previous limitations and make further progress from there.
Hiren has a passion for lifting weights and this comes through in his coaching system. He has a rigorous understanding of the protocols necessary to maximise training results, knowing best how to modulate periodization variables (such as volume and intensity) to keep progress consistent. But more importantly, he knows how to deviate from strict guidelines in order to maximise results for his clients.
For example, we have been able to tailor nutrition regimes and training modalities during more difficult time periods (such as exam seasons, intense work periods or injuries), tapering when necessary so that we can eventually “make hay when the sun shines”, so to speak. In this way, he also knows when to push his clients to achieve their best, and hold the reigns when they are not ready.
Hiren is a fantastic coach and I would gladly recommend his services for anyone wishing to gain muscle and strength as quickly as possible. His charisma and love for training make the whole process very easy!